Arc Trainer Machine

Resistance settings are proportional to body weight such that the same amount of relative work is performed by a 110 lb female and a 250 lb male when the same resistance level is selected.

Arc trainer machine.

At lower incline levels it glides like a cross country skier. An arc trainer is a fantastic piece of stationary workout equipment that is designed to provide you with the ultimate cardio based fat burning workout. The arc trainer is a cardio machine similar to an elliptical but the motion is slightly different the foot pedals travel along an arc hence the name. Cybex released the arc trainer to the public last 2003 and it s been steadily gaining popularity ever since.

It s similar to an elliptical but makes use of more controlled motions thanks to a more balanced design. The arc trainer is adjustable for incline and resistance and has a variable stride rate. First introduced in 2003 the arc trainer s footplates move in an arcuate path of motion as opposed to the elliptical pattern seen in elliptical trainers. Br br the arc trainer produces less stress on the knees than walking and is ideal for general exercisers those looking for a challenging hiit workout and everyone in between.

The arc trainer is a cardio machine made by cybex international. If you imagine a cross trainer an exercise bike a stair climber and a treadmill all rolled into one that is pretty much what you get with an arc trainer. The cybex 750a offers multiple workout variations usually reserved only for the gym including three exercise zones. Arc trainers help to promote weight loss by enabling the user to burn more calories plus they are easy on the joints making this an ideal fitness machine.

It s really three machines in one. The cybex arc trainer is scientifically tested to be more gentle on your joints up to 16 more effective at burning calories than other ellipticals and is known to be one of the strongest and most durable units you can purchase. A low position called the glide similar to a ski machine a medium position called the stride similar to an elliptical trainer and a high position called the climb similar to. The cybex 750a arc trainer combines the best features of a skier elliptical trainer and climber.

The arc trainer is cybex s answer to high impact exercise that may be effective but costly on the body. The arc pattern of motion is a patented technology. In the middle it strides like an elliptical at higher levels it s a climber.