Here s why your memory foam hurts your back.
Are memory foam mattresses good for sciatica.
Memory foam mattresses are a popular choice for sciatica sufferers due to its ability to mold to the contours of your body and support a neutral spine position.
Memory foam manufacturers claim this helps relieve pain and thereby promotes more restful sleep.
Research is limited but in one study researchers assigned new mattresses to more than 300 people with low back pain.
Why it s good for back pain.
Those who value close conforming pressure relief side sleepers under 230 pounds.
And though consumers often believe that very firm mattresses are best more giving mattresses.
Medium firmness mattresses with memory foam latex or hybrid mattresses tend to offer the ideal blend of softness and support for those with sciatica.
Generally memory foams are an excellent reliever of back pains but it may not work for everyone.
Memory foam sciatica mattress tempurpedic and memory foam mattresses and mattress toppers are extremely popular among sciatica patients.
One of the biggest gripes about memory foam mattresses is that they re too squishy and don t offer enough support.
They used either medium firm or firm mattresses for 90 days.
Thick layers of polyfoam and gel infused memory foam in the flagship puffy mattress alleviate pressure points in people with sciatica and all but eliminate motion transfer when sharing the bed.
But this mattress is a firm one with a tight top.
Who it s best for.
The most commonly recommended beds for back pain are memory foam and latex.
Memory foam contours well to the unique curves of one s body but is not the most breathable material.
However when instead of reducing the pain the bed starts to magnify it what do you do.
Another advantage of memory foam over innerspring mattresses is that they re naturally better at isolating motion.
They are marketed as being potential cures for back pain by eliminating uncomfortable pressure points which are aggravated by a reclined position.
Memory foam mattresses and their natural alternative latex mattresses both offer amazing support and contouring.
